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Yoga for Anxiety and Stress Relief
April 9 @ 7:00 pm - 8:00 pm
Welcome home to yourself.
A time to switch off from the outside world, reconnect with yourself and rest deeply as you nourish and nurture your whole being.
Next 4 week course starts April 9th from 7-8pm at Fermoy Community Resource Centre.
If you have any questions please feel free to contact me.
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ????
Clare ?? x