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Yoga for Anxiety and Stress Relief
April 23, 2019 @ 7:00 pm - 8:00 pm
Welcome home to yourself.
A time to switch off from the outside world, reconnect with yourself and rest deeply as you nourish and nurture your whole being.
If you have any questions please feel free to contact me.
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.